Back on Track
Sports Physiotherapy
 
 
Experts in
Injury
Recovery
Post Operative Rehabilitation
 
 
Improved
Performance
Exercise Therapy
 
 
Strength &
freedom of
movement
Pilates
 
 
Safe,
sustainable
prevention
Occupational Health
 
 
Secure support
to Assist Healing
Braces & Casts
 
 
relief from
ache, pain
& tightness
Massage Therapy
 

Clinical Exercise Session

What is clinical exercise?

Clinical exercise is a personalised and tailored program to help you recover from an injury, achieve your health goals, and stay injury-free. A clinical exercise session can use different equipment including reformers, trapeze tables, and floor-based exercises.

What can clinical exercise help with?

  • Neck pain
  • Shoulder pain
  • Lower back and pelvic pain
  • Hip and knee pain
  • Postural problems
  • Chronic pain
  • Improve core strength
  • Rehabilitation after motor vehicle or work-related accidents.
  • Recovery from sports injuries
  • Improve sporting performance
  • Main health and wellness during and after pregnancy 

How does clinical exercise work?

Physio treatments and rehab programs often include clinical exercise to retrain and restore optimal musculoskeletal function. Clinical exercise promotes healthy neuromuscular movement patterns that alleviate pain and prevent injury—while improving body awareness, muscle balance, movement control, strength and flexibility.

What else do you need to know about clinical exercise?

Prior to commencing a clinical exercise plan, you will require a physio assessment to discuss your goals, identify a program and to teach you how to activate your muscles properly.

Is a referral required?

No referral is required to see a physio for an initial assessment or to attend a clinical exercise class.

Can I claim this service as an extra on my health insurance policy?

Attending an initial assessment with a physio could allow you to claim private health insurance rebates on your subsequent clinical exercise sessions.