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Blog

  • Patellofemoral Pain

    Patellofemoral pain syndrome (PFPS), or “Runners Knee”, is a common injury observed by physiotherapists and its often associated with distance running. It is an “umbrella” term to describe pain arising from the patellofemoral joint, or surrounding soft tissues.

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  • Shoulder instability

    The shoulder is structured as a ball and socket joint, where the humeral head sits in the glenoid fossa. It’s kept in place by several ligaments and muscles which provide stability and mobility to the joint.

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  • Acute wry neck

    An acute wry neck is also known as a torticollis. It presents as a sudden and severe onset of one sided neck pain. It is characterised by the neck being ‘stuck’ in a position and very restricted range of movement.

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  • Lateral Epicondylalgia

    Lateral epicondylalgia aka ‘tennis elbow’ is a common overuse injury of the elbow. Approximately 40% of people will experience lateral epicondylalgia symptoms in their life

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  • Groin pain in athletes and everyday people

    Groin pain is a common complaint in athletes (professional and recreational), young children and the everyday population.

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