Back on Track
Sports Physiotherapy
 
 
Experts in
Injury
Recovery
Post Operative Rehabilitation
 
 
Improved
Performance
Exercise Therapy
 
 
Strength &
freedom of
movement
Pilates
 
 
Safe,
sustainable
prevention
Occupational Health
 
 
Secure support
to Assist Healing
Braces & Casts
 
 
relief from
ache, pain
& tightness
Massage Therapy
 

Massage Therapy

Massage is a natural therapy which has many benefits, both physical and psychological. Massage can work on many levels within the body and it is its unique way of combining various benefits to suit the individual that makes massage such a versatile and effective treatment method.

Massage Therapy

Massage can be applied for stress relief and relaxation or in a complimentary role with other therapies in order to speed up recovery from sports and lifestyle associated injuries.

Sports Massage

Aims at preventing injury and enhancing performance through pre/post event and maintenance massage. It also works in conjunction with physiotherapy in the rehabilitation of injuries.

Remedial Massage

Is aimed at increasing blood flow and circulation to soft tissues. It is beneficial for treating a wide range of conditions, including tired, aching muscles, postural imbalances, headaches and stress relief.

Trigger Point TherapyTrigger Point Therapy

Helps release taut bands of muscle tissue which are extremely tender when pressed. This therapy encourages blood flow to the area, removing toxins and supplying necessary nutrients to restore proper function.

Pregnancy Massage – Pre and Post natal

Can help alleviate some of the uncomfortable symptoms that women often experience during pregnancy, ranging from low- backache, swelling of the lower legs and general tiredness.

Sports Massage Therapy

 

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